Emotions carry energy. In fact, it is energy in motion. Every emotion has a different vibration attached to it. Depression has a lower vibration than anger for instance. The way we understand this is that when we are in a depressed frame of mind, we usually stop caring about things. On the ... Read More about Emotions are your guidance system
Living in alignment
Being in alignment with who you are in every moment and every experience of your life. You know that you are in alignment when you feel totally satisfied with where you are right now and with what you are doing at that moment. When you are in alignment you feel good. Good things are happening ... Read More about Living in alignment
Be uncompromising with your hearts wisdom
A little while ago I reflected on how truly blessed I am to have a very supportive partner in my life. I told him how much I appreciate that he always supports my dreams and that this is actually a gift he has. This reminded me that not everyone in our lives is able to appreciate and support our ... Read More about Be uncompromising with your hearts wisdom
Gratitude works! (What are the benefits?)
This post of my Gratitude works! series doesn’t tell you how to practise Gratitude, but what it can do for you. As a reminder Gratitude is a deep and genuine feeling that gives us a sense of appreciation for what we have in our lives and for who we are, in all our imperfections. For things big and ... Read More about Gratitude works! (What are the benefits?)
What you want, wants you
ᗯᕼᗩT YOᑌ ᗯᗩᑎT, ᗯᗩᑎTᔕ YOᑌ This mantra came came up in my morning journalling last year and I‘ve written it on my business cards and have it in my mind as a reminder to keep going. The ideas and thoughts that light us up, do so because they are possible for us to reach or attain. A man who has the ... Read More about What you want, wants you
