I have a lot of massage clients who never experienced reflexology. Here is just a little intro to the fantastic, beneficial and relaxing treatment!
Reflexology dates back as far as Ancient Egypt. It was long seen as an effective healer for physical ailments, until medicine became more advanced and took over as a primary method.
Areas on your feet, and even on your hands, relate to different parts of your body and can bring relief for a whole host of conditions. Each toe and part of your foot represents a part of the body – for example the head is connected to the big toe while the ear is under your little toe!
Research has shown many benefits: stress relief, improved sleeping pattern and energy levels, improvement of hormonal imbalance and of course general relaxation.