Prenatal Massage (Dublin)
Duration: 60 minutes
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, reduce swelling, relieve muscle aches and joint pains, and improve labour outcomes and new-born health.
The treatment aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy can be accordingly addressed and treated.